What increases bone density, promotes digestive health, helps keep kids healthy, and benefits the management of diabetes? Here's a hint, it sounds like the lifeblood treatment for type 1 diabetes - insulin - but the name of this goodie is inulin. Inulin in foods provides both bulk and sweetness without causing a rise in glucose levels.

Inulin is a natural dietary fiber found in over 35,000 common foods like artichokes, asparagus, onions, garlic, raisins and bananas. As an undigested fiber, it has no effect on blood glucose levels. It has a zero Glycemic Index. You could easily find it in your grocer's refrigerated section in Stonyfield Farm yogurts. Their version of inulin comes from chicory roots. Amazing all the places this ingredient naturally derives!

It is used increasingly in foods, because it has excellent nutritional and functional characteristics. Inulin can be used to replace sugar, fat, and flour. For the masses concerned with nutrition-labels, it contains one-third to one-fourth the food energy of sugar or other carbohydrates and one-sixth to one-ninth the food energy of fat. I'm curious to see what it tastes like, aren't you? From ignorant experience (uninformed of the artificial sweeteners used) I enjoy Stonyfield yogurts. I'll have to try another brand name with inulin on for size. Breaking news!! I just checked the ingredients in my newest dopamine-boosting fix: Trader Joe's low-glycemic dark chocolate. Golly gee-- sure enough inulin is on the list. I'm so in love with this dark chocolate because it really has such an insignificant affect on my blood sugar. Ultimate kudos to Ramsey, the creator of Miracle Muffins, for this sweet trinket of knowledge on artificial sweeteners!!

The FDA has approved sitagliptin phosphate tablets to improve blood glucose levels in patients with type 2 diabetes. The drug, named Januvia, is proudly presented to the diabetic community by Merck and Co.

JANUVIA, a once-daily pill, enhances your body's natural ability to balance blood sugar levels. Your body sends important messages to your pancreas to try to balance high blood sugar. In response, your pancreas makes more insulin and signals the liver to make less sugar. But a substance in your body called DPP-4 blocks some of these important messages. JANUVIA works by blocking DPP-4, so more of the important messages get through. It also helps your pancreas make more insulin and signal your liver to make less sugar. Another feature of this new drug is the ability to prevent your sugar from going too low. JANUVIA works only when your blood sugar levels are high, or out of balance. When your blood sugar levels are at a healthy balance, JANUVIA doesn't have an effect. Because JANUVIA stops working before your blood sugar gets too low, it is not likely to lower your blood sugar to a potentially dangerous level (hypoglycemia). One more bonus to JANUVIA is the fact that this drug did not show weight gain in most patients during clinical trials.

Could this be the answer for your diabetes dilemma? Next time you swing by your doctor's office, mention that new drug Merck released. I'm sure your doctor will be as thrilled to see your numbers controlled as you'll be to see your natural ability to control them restored. Best of luck to those who find their diabetic solution in JANUVIA!

Shane Ellison, an organic chemist known as the people's chemist, warns the public about a popular sweetener. He bravely hypothesizes that a commonly used sweetener may "explode internally". He uses this term to describe the potential to damage many parts of the body such as our genetic map known as DNA - deoxyribonucleic acid.

Manufacturers of the popular sweetener were furious over his accusation. They claim that the information included in Shane's article contains many inaccuracies and false information. They asked him to discontinue any further dissemination of these false and damaging statements. They continued by saying that if he fails to take these actions promptly, that they would consider the need for further legal action. Undeterred by such threats, Shane asserts that he is entitled to his own "hypothesis." Readers should understand that he is making no definitive statements. Instead, he is expressing his grave concern over this drug disguised as a sweetener. He feels that consumers have a right to know the whole story behind what may be a very dangerous scam in the artificial sweetener business - or not.

Shane holds a master's degree in organic chemistry. He is internationally recognized as an authority on therapeutic nutrition. Check out his life saving health briefs and natural cures to see for yourself if he's crying wolf or if he's got a scientific leg to stand on.