Slim Down for Summer with That's Fit

Note: The contents of this blog are for informational purposes only and should not be construed as medical advice or substitute for professional care. For medical emergencies, dial 911!

Posts with tag diabetes athletes

Passing the VO2 max test

Jennifer Ordoñez, a Newsweek journalist who is also a Type 1 diabetic, reported on her experience at a triathlon training camp geared for diabetics. After reading her report, I was curious as to why hypoglycemia would cause a diabetic to fail the VO2 max test.

Nobody likes failing tests - especially when it comes to something as important as VO2 max. VO2 max is the maximum amount of oxygen a person uses while exercising at their limit for one minute. If you are in shape, your muscles will use a lot of oxygen to create energy. The prime source of energy for the body comes from blood sugar. When Jennifer took her VO2 test her blood sugar was falling and she failed. Apparently when blood sugar is falling the body puts itself into energy lockdown which compromises even conditioned athletes VO2 max.

Hypoglycemia causes muscles to fatigue quicker. Muscle fatigue is the result of inadequate oxygen availability. Prevention of hypoglycemia is one of the major objectives of adequate blood sugar when you are about to work out. By maintaining optimal blood sugar, you can assure a better level of exercise performance. I know better than to tell you what to do. But as a friendly reminder: make sure you've fueled up adequately before you hit the gym or the open road to work on your VO2 max.

Professional golfer presses on with the pump

Touted by Tiger Woods and Phil Mickelson as one of the most well-thought-of players on tour, Scott Verplank has negotiated his Type 1 diabetes all the way up the rankings of the PGA tour.

Verplank diabetes began when he was 9 years old. The off-limits list included sports, but Verplank didn't listen to that one. He was a phenom, winning the 1985 Western Open as a senior at Oklahoma State. It had been 29 years since an amateur won a PGA event. A couple dozen more victories appeared likely. Nobody could see what trouble diabetes would cause.

Verplank does not let diabetes interrupt his game. Checking his blood sugar every few holes and walking all 18 - the inconvenience of diabetes will not sabotage his love of the game. Verplank doesn't consider himself a role model. He categorizes himself as just a regular guy. Everybody faces obstacles, and he's merely managing the challenges of everyday life just like everybody else. Although Scott's feather is the fact he's a pro golfer -- one of the top players in the world!!

Features
Form and Function (12)
Retro Review (7)
Media
Personalities (38)
Blogs (21)
Books (24)
Products (129)
Services (43)
Magazines (12)
Meet the Bloggers
Bloggers (5)
Diane Rixon (1)
Chris Sparling (1)
Allie Beatty (38)
News
Daily News (180)
Events (63)
Fundraisers (23)
Opinion (114)
Prevention
Diet (366)
Exercise (97)
Lifestyle (512)
Research (465)
Treatment
Care (63)
Complications (37)
Drugs (384)
Support (235)
Types of Diabetes
Adult Onset (517)
Childhood (447)
Type 1 (791)
Type 2 (987)

RESOURCES

RSS NEWSFEEDS

Powered by Blogsmith

Other Weblogs Inc. Network blogs you might be interested in: