Several commonly used drugs have adverse effects on glucose metabolism. Among these drugs are: aspirin, and an antibiotic.

Aspirin is a commonly used drug to relieve minor aches and pains, to reduce fever, as an anti-inflammatory and as a blood-thinner. However, studies show it leads to glucose metabolism impairment in insulin-sensitive tissues. A 3g daily dose of aspirin was administered over a three-day period. Although insulin release increased after the aspirin, the glucose remained unchanged. Despite the increased insulin, the body seemed to decrease cellular sensitivity to insulin in the aftermath of aspirin.

A healthcare facility in Scottsdale, AZ advises doctors to avoid giving gatifloxacin to patients with diabetes. They suggest selecting an antibiotic other than a fluoroquinolone for an elderly patient with diabetes, especially those taking sulfonylureas. Beyond elderly diabetics, any person who has recently undergone treatment with an antibiotic in the fluoroquinolone family should raise questions if they are diagnosed with diabetes or deemed pre-diabetic. Drugs included in this family are: Cipro, Ciproxin, Enroxil, Penetrex, Megalone, Maxaquin, Noroxin, Quinabic, Janacin, Floxin, Oxaldin, and Tarivid.

A Swedish study has found that elevated blood sugar in women is linked with increased risk of developing cancer.

Researchers identified 2,478 incident cases of cancer from records of 33,293 women and 31,304 men who participated in the study. Participants were recruited in the mid-1980s at age 40, 50 and 60 and the study covered a 13-year period. The records included levels of glucose in the blood when fasting and after receiving an infusion of glucose. Researchers calculated the cancer risk relative to blood glucose while adjusting for: age, year of enrollment, fasting time and smoking status. Women with blood sugar levels higher than normal have a total higher risk for cancer while for men the risk was unchanged at higher blood sugar levels. The overall risk of developing cancer for women in the top 25% of fasting blood glucose levels was 26% higher than those in the bottom 25%. Women with high fasting glucose levels had a higher risk of pancreatic, breast and endometrial cancers, while the increase in risk for malignant melanoma was two times higher.

While previous studies have shown that cancer risk for some cancers is higher for people with type 2 diabetes, this study suggests that something could be happening to trigger cancer much earlier, as glucose levels begin to rise. The scientists also found that the blood sugar levels gradually rose over the period of the study, which they suggest means that cancer risks would also continue to rise unless glucose levels were brought down by some means. The results were no different when they took Body Mass Index (BMI) into account.

The study provides further evidence for an association between abnormal glucose metabolism and cancer. If you ask me - I think this has to do with the pH levels of the blood. It is well known that cancer manifests in blood levels of higher acidity. Poor diabetic control can result in higher acid levels in the blood. The catch 22 is poor diabetic control leaves your entire blood chemistry off kilter and it cannot defend any rogue cells - especially those associated with malignant growth (i.e. cancer!)

Tai Chi for Diabetes is easy to learn, effective and safe. It is designed to prevent and improve control of diabetes. The program will help to improve muscle strength, increase heart and lung activity, as well as improve balance and harmonize mind and body.

Gentle exercise helps people with diabetes by improving the control of blood glucose level. Tai chi is a gentle exercise with strong emphasis on mental relaxation, it is reasonable to assume tai chi can help to control diabetes by improving cellular uptake and glucose metabolism. Tai chi can also help mitigate the effects of stress, which is shown to make the control of diabetes worse. Tai chi reduces stress and improves relaxation.

The major problems of diabetes are complications such as hypertension, heart disease, visual impairment and vascular problem. Diabetes causes peripheral neuropathy, a condition that the nerves of feet are damaged thus affects balance and walking. Tai chi has been proven to be effective in improving balance and mobility.

The immense power of the mind has not been fully estimated. As one of the most effective mind-body exercise, Tai Chi teaches the student to be mindful of the intrinsic energy from which he or she can perceive greater self-control and empowerment. The mental training in Tai Chi will enhance clarity of the mind, improve relaxation and uplift mood.

The Tai Chi for Diabetes DVD costs $25. It includes 90 minutes of a general introduction of Tai Chi and diabetes, warm up and cooling down exercises, Qigong for Diabetes, 11 basic movements and 8 advanced movements. Viewers can learn different part at their own pace using the easy-to-learn and step-by-step instructions. If you prefer a less expensive option, you can order the Tai Chi for Diabetes Handbook for $10 or you can subscribe to the newsletter for free. Your budget, your decision.

Below I've included some feedback from people who have firsthand knowledge of Tai Chi for Diabetes. Here's what they have to say:

"I use your video a lot to perfect my technique, to check accuracy of movements, listen to instructions and recall various Tai Chi principles." Jana Solovka, Vic. Australia

"I have been practicing Tai Chi for over 20 years, and I have found no one that compares with Dr Lam - your presentation and expertise are what make the difference." Ted Stark, OR, USA

"The other day I was at the library and saw your video on the shelf... I was impressed with your presentation and the ease of following along. It is clearly one of the best Tai Chi instructional videos I have seen." Allan J. Glazer, DPM USA