Are there certain foods that actually lower your blood sugar levels? If so, leave a comment explaining which ones and why, if you know why that is.
I was doing some reading on the dLifeTV message boards where one person said that catfish lowers theirs. Another said sauerkraut. So, what's yours?











1. Not to be a smart-ass, but when i eat foods with no carbs, and nothing else, yeah that tends to lower my blood sugar. what are people basing this on?
Posted at 4:17PM on Jun 16th 2005 by pete